Garmin Instinct 3 – 50 mm, Solar Twilight with Solstice Band (010-02935-01) Supply

Description
Garmin Instinct 3 – 50 mm, Solar Twilight with Solstice Band (010-02935-01)
Instinct 3 is the rugged GPS smartwatch designed to withstand anything life throws at you. Whether you’re exploring new trails, enhancing your fitness, or staying connected on the go, this watch is ready for every adventure. Follow yours, wherever the journey leads.
Key Highlights
- Unlimited Battery Life with Solar Charging¹
-
- Rugged, Adventure-Ready Design
-
- Built-in Flashlight for Day and Night
-
- Multi-Band GPS with SatIQ™ Technology
-
- Advanced Health and Wellness Tracking
-
- Smart Notifications² for Apple® and Android™
-
Adventure-Ready Design and Technology
Unlimited Battery Life in Smartwatch Mode
Stay powered on the trail with solar charging¹, offering unlimited battery life in smartwatch mode, so you’re never tethered to an outlet.
Rugged Design
Built for durability, the Instinct 3 features a 1.1-inch scratch-resistant display, a 50 mm metal-reinforced bezel, and a design tough enough for the harshest environments.
Built-in Flashlight
Stay prepared in any scenario with a built-in flashlight featuring multiple intensities and a red-light mode for enhanced visibility and night vision.
Multi-Band GPS with SatIQ™ Technology
Confidently navigate any terrain with superior GPS accuracy, optimized for battery efficiency to keep you going for longer.
Health and Wellness Features
24 7 Monitoring
Track and understand your health like never before:
-
Wrist-Based Heart Rate³: Monitor your heart rate day and night to stay in tune with your body.
-
-
HRV Status⁴: Gain deeper insights into your health with heart rate variability tracking while you sleep.
-
-
Pulse Ox Sensor³: Monitor blood oxygen levels while awake or asleep.
-
-
Stress Tracking: Identify whether you’re having a calm, balanced, or stressful day.
-
Daily Wellness Insights
-
Morning Report: Wake up to a personalized overview of your sleep, recovery, HRV status, and daily plans.
-
-
Health Snapshot: Record a 2-minute session to generate a report with key health stats to share with your healthcare provider.
-
-
Hydration Tracking: Log your daily fluid intake for a reminder to stay hydrated.
-
-
Fitness Age: See how your fitness compares to your biological age.
-
-
Women’s Health Tracking: Track your menstrual cycle or pregnancy with fitness and nutrition insights.
-
Optimize Your Activity and Workouts
Built-In Sports Apps
Track a variety of sports, including cycling, open-water swimming, HIIT workouts like AMRAP and Tabata, and more.
Daily Suggested Workouts
Get personalized workout suggestions based on your recent activity and recovery to keep you on track toward your fitness goals.
Garmin Coach
Access training plans for running and cycling, tailored to help you meet your next milestone.
Altitude and Heat Acclimation
Monitor how your body adapts to the elevation or temperature of your environment using real-time health metrics.
Recovery Time
Know exactly how long you need to recover before your next high-intensity session based on recent performance.
VO2 Max
Track and improve your aerobic fitness level with detailed VO2 Max insights.
Stay Connected
Smart Notifications²
Stay connected without pulling out your phone. Receive emails, texts, and alerts directly on your watch.
Garmin Messenger™ App
Communicate via two-way text messaging⁵ from your wrist.
Safety and Tracking Features
Stay safe with incident detection that automatically sends your real-time location to designated contacts⁶ in case of emergencies.
LiveTrack
Let family and friends follow your adventures in real-time and access preplanned courses.
Garmin Pay™ Contactless Payments
Pay on the go with Garmin Pay, accepted at participating retailers.
Connect IQ™ Store
Download watch faces, data fields, and apps to customize your watch experience.
The Ultimate Tool for Adventurers
Whether you’re hiking remote trails, training for your next marathon, or monitoring your wellness, Instinct 3 is your ultimate companion. Packed with industry-leading features and built for rugged adventures, this watch empowers you to follow yours — wherever it takes you.
¹ Solar charging requires sufficient sunlight.
² When paired with a compatible smartphone.
³ Pulse Ox is not available in all countries.
⁴ Accuracy is not 100% and may vary.
⁵ Garmin Messenger app required.
⁶ Safety and tracking features are dependent on your network and device.
![src=]()
- Unlimited Battery Life with Solar Charging¹
- Rugged, Adventure-Ready Design
- Built-in Flashlight for Day and Night
- Multi-Band GPS with SatIQ™ Technology
- Advanced Health and Wellness Tracking
- Smart Notifications² for Apple® and Android™
-
Wrist-Based Heart Rate³: Monitor your heart rate day and night to stay in tune with your body.
- HRV Status⁴: Gain deeper insights into your health with heart rate variability tracking while you sleep.
- Pulse Ox Sensor³: Monitor blood oxygen levels while awake or asleep.
- Stress Tracking: Identify whether you’re having a calm, balanced, or stressful day.
-
Morning Report: Wake up to a personalized overview of your sleep, recovery, HRV status, and daily plans.
- Health Snapshot: Record a 2-minute session to generate a report with key health stats to share with your healthcare provider.
- Hydration Tracking: Log your daily fluid intake for a reminder to stay hydrated.
- Fitness Age: See how your fitness compares to your biological age.
- Women’s Health Tracking: Track your menstrual cycle or pregnancy with fitness and nutrition insights.
Optimize Your Activity and Workouts
Built-In Sports Apps
Track a variety of sports, including cycling, open-water swimming, HIIT workouts like AMRAP and Tabata, and more.
Daily Suggested Workouts
Get personalized workout suggestions based on your recent activity and recovery to keep you on track toward your fitness goals.
Garmin Coach
Access training plans for running and cycling, tailored to help you meet your next milestone.
Altitude and Heat Acclimation
Monitor how your body adapts to the elevation or temperature of your environment using real-time health metrics.
Recovery Time
Know exactly how long you need to recover before your next high-intensity session based on recent performance.
VO2 Max
Track and improve your aerobic fitness level with detailed VO2 Max insights.
Stay Connected
Smart Notifications²
Stay connected without pulling out your phone. Receive emails, texts, and alerts directly on your watch.
Garmin Messenger™ App
Communicate via two-way text messaging⁵ from your wrist.
Safety and Tracking Features
Stay safe with incident detection that automatically sends your real-time location to designated contacts⁶ in case of emergencies.
LiveTrack
Let family and friends follow your adventures in real-time and access preplanned courses.
Garmin Pay™ Contactless Payments
Pay on the go with Garmin Pay, accepted at participating retailers.
Connect IQ™ Store
Download watch faces, data fields, and apps to customize your watch experience.
The Ultimate Tool for Adventurers
Whether you’re hiking remote trails, training for your next marathon, or monitoring your wellness, Instinct 3 is your ultimate companion. Packed with industry-leading features and built for rugged adventures, this watch empowers you to follow yours — wherever it takes you.
¹ Solar charging requires sufficient sunlight.
² When paired with a compatible smartphone.
³ Pulse Ox is not available in all countries.
⁴ Accuracy is not 100% and may vary.
⁵ Garmin Messenger app required.
⁶ Safety and tracking features are dependent on your network and device.
Daily Wellness Insights
Adventure-Ready Design and Technology
Unlimited Battery Life in Smartwatch Mode
Stay powered on the trail with solar charging¹, offering unlimited battery life in smartwatch mode, so you’re never tethered to an outlet.
Rugged Design
Built for durability, the Instinct 3 features a 1.1-inch scratch-resistant display, a 50 mm metal-reinforced bezel, and a design tough enough for the harshest environments.
Built-in Flashlight
Stay prepared in any scenario with a built-in flashlight featuring multiple intensities and a red-light mode for enhanced visibility and night vision.
Multi-Band GPS with SatIQ™ Technology
Confidently navigate any terrain with superior GPS accuracy, optimized for battery efficiency to keep you going for longer.
Health and Wellness Features
24 7 Monitoring
Track and understand your health like never before: